My meal plan for this next week is as follows:-
Saturday lunch - Leek and potato soup
Saturday dinner - Beef in black bean sauce
Sunday lunch - Leftover soup
Sunday dinner - Roast beef (eye of the round), roasted potatoes and vegetables
Monday dinner - Leftovers from Sundays dinner
Tuesday dinner - soup (depending what veg is on offer)
Wednesday dinner - Skinny Irish Stew
Thursday dinner - Quick chicken chasseur
Friday dinner - Herb and lemon pork chops, mash and vegetables
For lunches this week we will have sandwiches, tuna salad and soup. The dinners that I am making will make use of meat that we have in the freezer - chicken, lamb and bacon and quite a few of the leftover ingredients in my fridge.
My shopping list for the week includes:-
- Milk - 2 litres full fat
- Milk - slimline 1 litre x 3
- Yoghurt's
- Cheese - babybel
- Bread
Streaky bacon- I have bacon in the freezer. It isn't streaky bacon but it will be fine for the chicken chasseur.- Beef - eye of the round
- Beef fillet
- Ham
Lettuce- I checked this fridge and I have these in already!- Cucumber
- Cherry tomatoes
- Red onion
- Mushrooms
- Baby carrots
- Baby potatoes
Parsnips- I checked the fridge and I have these in already!Leeks- I checked the fridge and I have these in already!- Parsley
- Oranges
- Eggs
- Bananas
- Custard - pots of custard to go with some stewed ruhbarb that I will make with some ruhbarb I have in.
- Weetabix - I don't really need these, but having checked the internet I know they are on offer in Lidl this week, 72 bisks for €4.39 which is 50% extra free so I am going to get some while the offer is on
- cans chopped tomatoes
- cans of bean - cannellini, flageolet, kidney etc.
- cans of sweetcorn
- cans of peas
- teabags
- coffee
- formula
- pepper
- stock cubes (though I need to check which flavour I need most before I go)
- toilet roll
- kitchen roll
Making a list before you go of store cupboard items that you need means that you can be sure that you are spending your money on items that are off use to you rather than just blindly picking up items to increase your total spend.
Another good tip is to have a look at the promotions on in store and pick up any of the store cupboard items that are on offer first. If there is a particularly good promotion I will pick up a few more of these items than I will of the others.
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