To be honest I hadn't ever made a broccoli soup before and had only ever eaten it once when I was kept in hospital overnight while pregnant with my second child. I liked it and was sure I'd find a recipe among my various recipe books at home. If I hadn't I would have fallen back on the trusty Goodfood magazine website for a suitable recipe.
As luck would have it I had a choice of recipes for soups using broccoli as the main ingredient. I decided to make broccoli and almond soup for the simple reason that I had all the ingredients - there are only 4 excluding the seasoning - in the house. The recipe is from 'The Soup Bible', edited by Debra Mayhew.
The recipe is as follows:-
Ingredients
50 g/ 2oz/ 0.5 cup ground almonds
675 g/ 1.5lbs broccoli
900 ml/ 1.5pints / 3.75 cups of vegetable stock or water
300ml / 0.5pints / 1.25 coups of skimmed milk
salt and freshly ground black pepper
Method
- Preheat the oven to 180 degrees C/ gas 4. Spread the ground almonds evenly on a baking sheet and toast in the oven for about 10 minutes until golden. Reserve one quarter of the almonds and set aside to garnish the finished dish.
- Cut the broccoli into small florets and steam for about 6-7 minutes until tender.
- Place the remaining toasted almonds, broccoli, stock or water and milk in a blender and blend until smooth. Season with salt and pepper to taste.
- Reheat the soup and serve sprinkled with the reserved toasted almonds.
This soup was really quick and easy to make. I decided not to garnish the finished dish with the toasted almonds which saved me a bit of money and will make my ground almonds last a bit longer. I found it quite tasty. In the future I might use chicken stock instead just to give it a slightly different flavour.
Cost - This soup was really cheap for me to make owing to the fact that the broccoli was only 35 cent. I used one and half heads of the broccoli that I bought to make the soup, costing me 53 cent. I used about 35g of ground almonds which I have estimated at about 85 cent. The milk was about 30 cent and I will allow 10 cent for the stock cube and seasoning. The overall cost of the soup is € 1.78 using these estimates.
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